Muscle camps

WE HELP CLIENTS BUILD BETTER BODIES SO THEY CAN FEEL MORE CONFIDENT AND PERFORM AT THEIR BEST!

Get a Custom Nutrition, Fitness, & Injury Prevention Roadmap
Get Expert Coaching, Guidance and Support
Transform Your Body for Good
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Find a coach who truly supports you

If you're ready to transform your body, habits, and lifestyle but feel stuck without a clear path forward, the right coaching makes all the difference. Many trainers rely on generic motivation or simply instruct you where to place your hands and feet. While those have their place, they don't create lasting change. That's why we take a different approach—starting with a personalized assessment to match you with your perfect starting point. We don't just guide from the sidelines; we step into your journey with you, offering the right balance of support, challenge, and encouragement to help you climb higher and achieve real, sustainable results.

Group training, personalized for you

Ditch the generic workout plans that don't consider your unique needs. At Muscle Camps, we combine the energy of group training with individualized adjustments to fit your experience level. Strength training isn't one-size-fits-all—it's a science, and we make sure every movement is right for you. Through our initial assessment, we tailor exercises within the group setting to match your ability. This way, you get the motivation of a team while following a program that challenges you at the right level, ensuring progress, confidence, and real results.

Nutrition tailored for you

Your unique body needs a nutrition plan that works for you. That's why fad diets don't cut it. To transform your body, you need a high-protein, sustainable diet that fuels your goals and supports muscle growth. We help you understand exactly what you're putting into your body, ensuring that every meal drives you toward your goals. With our approach, you can enjoy social moments while seeing incredible results without the frustration of one-size-fits-all plans.

Support every step of the way

You'll be amazed at the progress you make when you have a system built to ensure success. This is the approach we've used with countless transformations in Muscle Camps. Throughout your journey, you'll have access to our expert coaches: Brad and Anthony ready to answer questions and offer guidance whenever you need it. While you train in a group setting, you'll also receive personalized coaching and full accountability, so you never feel lost and always have the support you need to keep moving forward.

Technology that simplifies your life

Our app give you easy access to your coaches, nutrition help, training and accountability so you'll never feel lost or confused. You'll have access to workouts built into the app, with progress trackers, and everything you'll ever need to see yourself succeed. Plus, as part of the Muscle Camps, you'll get exclusive access to our community that will encourage you every step of the way!

Guidance and community

No journey should be done alone, and at Muscle Camps, we make sure you're surrounded by a supportive community every step of the way. We host regular member events designed to bring people together, creating opportunities to connect, share experiences, and lift each other up. These events, along with our Muscle Camps members discussion board, help you build friendships and relationships that make the journey more rewarding. The connections you make here will not only support your fitness goals but will also have a lasting impact on your life.

Money back guarantee

At Muscle Camps, we're more than just a program—we're a partnership. We want you to feel confident in your journey with us. If you feel that Muscle Camps isn't the right fit or doesn't meet the promises we've made, simply let us know within 45 days, and we'll refund your purchase, no questions asked. Your success and satisfaction are our top priority.

Why us?

What makes Muscle camps so different?

Most fitness programs force you into unrealistic routines, strict diets, and grueling workouts that leave you counting down the days until you can quit. Muscle Camps is different. We help you take control of your fitness, nutrition, and lifestyle in a way that actually fits your life—no extremes, no burnout, just real, lasting results.

Our coaching is built for real people in the real world. Whether you're training for an event like Hyrox, looking to build muscle, or just trying to feel stronger and more confident, we create a blueprint that works for you. We start by understanding you—your goals, your obstacles, and what's held you back in the past—so we can design a program that sets you up for long-term success.

But here's what truly sets Muscle Camps apart; community. We don't just train; we build connections. We hold regular member events where you can meet like-minded people, push each other to new levels, and stay motivated. Whether it's group workouts, challenges, or social gatherings, these events help turn training partners into friends and keep you engaged every step of the way.

And here's our secret; we actually care. We're obsessed with the science of training and nutrition, but what really makes us different is the level of commitment we have to every client. Over the years, we've helped thousands of people transform their bodies and mindsets—not by forcing them into a one-size-fits-all plan, but by building a system that works for them.

If you're ready for a program that's sustainable, effective, and built around you, Muscle Camps is where you need to be. Let's get to work.

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Testimonials & transformations

The encouragement to not only be physically but mentally strong is such a gift. Thanks for constantly pushing my limits in the gym (even when I really really don't want to!).

Alana M.

I'm in the best shape of my life!

I have never felt this confident in a bikini my whole life.

Ashlie G.

I'm in the best shape of my life, stronger than ever, and more confident than I could have imagined.

Bailie W.

I've loved every minute!

Bianca B.

To say Muscle Camps has been life changing would be an understatement.

Carson M.

I love the gym and really like the training that both of you guys give us through Muscle Camps. Just wanted to let you know it's made a huge difference for me.

Chris C.

I am proud to say I have met my first weight loss goal, I feel strong, in balance and have started to tone up. Changes are happening. All I can say is thank you!

Christine C.

...I can confidently say that joining Muscle Camps was one of the best decisions I've ever made.

Danielle A.

In the first 8 weeks I've personally seen the best results of anything I've ever participated in...

Jamie C.

I'm so thankful for all you have done to help me on my way to reaching my goals.

Jenn M.

You've helped me change my life. I will always be so grateful.

Lettie K.

If you're looking for results in 2 hours a week, this is it! Prepare to be motivated and feel the benefits. The gym and staff are top notch!

Lynette M.

It's stinking hard work but I am stronger, lighter and more injury-proof because of him. Thanks Brad.

Mindi E.

The passion, encouragement and energy that Brad and Anthony invest in every person in the class is second to none.

Mindy J.

Your program proves that women over 60 can most definitely build muscle!! Now I am proud of how strong I've become...

Peggy L.

Words can't explain how much you and Tony have changed my life. I don't know how to even start to express my gratitude.

Rachel S.

Since joining Muscle Camp at the beginning of 2022 I have made so much progress in both my strength and my physique.

Reid S.

Brad and Anthony are patient, kind, and motivating. They have helped me gain confidence, flexibility, and most importantly, muscle!

Tessy W.

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