Our hot yoga classes offer a variety of styles. At PIVOT we make it simple, pick the time that works for you and we guarantee you will have a great practice - don’t let the style dictate your practice. Our experienced instructors are empowered to bring their best to each class they lead. No matter the style, yoga is for everyone. We support the physical body by building strength, balance, and flexibility, and enhance the mind by increasing concentration, determination and patience.
Special Instructions: Leave your shoes in your locker or in a cubby outside the studio. Heated
Relax and re-center through restorative yoga. Learn soothing and supported postures allowing your body to fully relax and release – leaving your body renewed and refreshed. Whether you are preparing your mind for a quality night of sleep or trying to decompress from the day this class is sure to calm and release tension from your body and mind. What to Bring: water and athletic attire
Special Instructions: Leave your shoes in your locker or in a cubby outside the studio.